Mental Health
Tuesday October 6
Be Well, Be You at UCLA
Tue 10/6 • 4PM - 5PM PDT
RISE Center at LuValle Commons Basement Level
Join us for a Neurodiversity Empowerment workshop that will cover mental health and resilience resources, self-advocacy skills, and reflection on personal experiences.
Wednesday October 7
Intro to Mental Health Services
Wed 10/7 • 3PM - 4PM PDT
RISE Center at LuValle Commons Basement Level
Resilience & Renewal
Wed 10/7 • 4PM - 5PM PDT
RISE Center at LuValle Commons Basement Level
A community club focused on resilience, self-care, and personal growth.
Thursday October 8
Intro to Mental Health Services
Thu 10/8 • 11AM - 12PM PDT
RISE @ Rieber - Rieber Hall 1st Floor Suite 115
CARE Cafe
Thu 10/8 • 1PM - 3PM PDT
RISE @ Rieber - Rieber Hall 1st Floor Suite 115
"CARE Cafe is a space to take a break, connect with others, and explore conversations about relationships, consent, healing, and community. "
Monday October 12
UCLA Recreation Bruin MindFit Fall 2026 - On Demand Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. I A 4-week on demand course that you can complete at your own pace. Learn and practice several stress management tools, including meditation, breathing (pranayama), basic yoga movement, resilience strategies, everyday mindfulness and more. Cultivate mindfulness, focus and balance, reframe your thoughts, and learn to let go. Sign up by by October 8th. Participants gain access the week of October 12th.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
Tuesday October 13
UCLA Recreation Bruin MindFit Fall 2026 - On Demand Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. I A 4-week on demand course that you can complete at your own pace. Learn and practice several stress management tools, including meditation, breathing (pranayama), basic yoga movement, resilience strategies, everyday mindfulness and more. Cultivate mindfulness, focus and balance, reframe your thoughts, and learn to let go. Sign up by by October 8th. Participants gain access the week of October 12th.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
Connect w/ RISE @ Rieber
Tue 10/13 • 11AM - 12PM PDT
RISE @ Rieber - Rieber Hall 1st Floor Suite 115
You Belong at UCLA
Tue 10/13 • 4PM - 5PM PDT
RISE Center at LuValle Commons Basement Level
Join us for a Neurodiversity Empowerment workshop and explore your sense of belonging, learn about fostering connections and building community, and the importance of self-awareness.
Wednesday October 14
UCLA Recreation Bruin MindFit Fall 2026 - On Demand Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. I A 4-week on demand course that you can complete at your own pace. Learn and practice several stress management tools, including meditation, breathing (pranayama), basic yoga movement, resilience strategies, everyday mindfulness and more. Cultivate mindfulness, focus and balance, reframe your thoughts, and learn to let go. Sign up by by October 8th. Participants gain access the week of October 12th.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
Thursday October 15
UCLA Recreation Bruin MindFit Fall 2026 - On Demand Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. I A 4-week on demand course that you can complete at your own pace. Learn and practice several stress management tools, including meditation, breathing (pranayama), basic yoga movement, resilience strategies, everyday mindfulness and more. Cultivate mindfulness, focus and balance, reframe your thoughts, and learn to let go. Sign up by by October 8th. Participants gain access the week of October 12th.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
Finding Your Rhythm: Starting the Quarter Well
Thu 10/15 • 3PM - 4PM PDT
RISE @ Rieber - Rieber Hall 1st Floor Suite 115
Start fall quarter with intention by exploring simple ways to manage your time, energy, priorities, and routines as you settle into the year.
Connect and Reflect: Vision Board Workshop
Thu 10/15 • 4PM - 5:30PM PDT
RISE Center at LuValle Commons Basement Level
Begin the Fall quarter grounded and create a vision board that centers your values, intentions, and the energy you want to embody into this school year! All materials will be provided.
Friday October 16
UCLA Recreation Bruin MindFit Fall 2026 - On Demand Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. I A 4-week on demand course that you can complete at your own pace. Learn and practice several stress management tools, including meditation, breathing (pranayama), basic yoga movement, resilience strategies, everyday mindfulness and more. Cultivate mindfulness, focus and balance, reframe your thoughts, and learn to let go. Sign up by by October 8th. Participants gain access the week of October 12th.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
ConnectFest
Fri 10/16 • 11AM - 2PM PDT
Wilson Plaza
Come together to celebrate hope, connection, and care! There will be inspirational speakers, UCLA's Inaugural Therapy Dog, Music by our DJ, Giveaways and Treats! FREE Raising Cane's chicken and ice cream - while supplies last!
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth