Health

#MentalHealth #MyWellBeing #Recreation #StressRelief #Wellness

Monday April 6

Sex Week 2026 Trivia for Treats: Bruin Consent Coalition

Time Mon 4/6 • 11AM - 3PM PDT

Bruinwalk

@bruinconsentcoalitionucla 11:00 AM – 3:00 PM | Bruinwalk Answer trivia about sexual assault resources to win free cookies.

#Health

Health Education and Resource Team

Cruising, Hookups & the Future of STI Prevention: UCLA CARE Center

Time Mon 4/6 • 4PM - 5PM PDT

Digital Event

4:00 – 5:30 PM | Zoom Exploring queer culture and innovations in STI prevention.

#Health

Health Education and Resource Team

Sex Week 2026 Colors and Connections: CARE & RISE

Time Mon 4/6 • 4PM - 5PM PDT

RISE Center

@uclacareprogram @risecenterucla 4:00 – 5:00 PM | RISE Center Connect with others through coloring, thought- provoking exercises, and rich conversations about sex.

#Health

Health Education and Resource Team

Tuesday April 7

Sex Week 2026 Tabling & Resource Fair

Time Tue 4/7 • 11AM - 3PM PDT

Bruin Walk

11:00 AM – 3:00 PM | Bruin Plaza Campus orgs, free HIV testing, safer sex supplies, and free ice cream.

#Undergraduate #Health

Health Education and Resource Team

Colors and Connections : Art

Time Tue 4/7 • 4PM - 5PM PDT

RISE Center at Lu Valle Commons Basement Level

Come join RISE for a free, one-hour workshop from Project UnLonely that bridges creative expression with meaningful connection-building!

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Sex Week 2026 Pillow Talk Art-Making and Discussion: UCLA Art and Global Health Center

Time Tue 4/7 • 4PM - 6PM PDT

Broad Art Center Lawn

4:00 – 6:00 PM | Broad Art Center Lawn Design and decorate a dream-themed pillow with personal messages while engaging in guided discussion on relationships, intimacy, and self- reflection. Free food provided.

#Undergraduate #GraduateProfessional #FacultyStaff #Health

Health Education and Resource Team

Wednesday April 8

Neurodiversity Empowerment Resource Pop-Up

Time Wed 4/8 • 11AM - 1PM PDT

RISE Center at Lu Valle Commons Basement Level

Join us as we celebrate Neurodiversity Celebration Month! Learn about available resources and enjoy light refreshments.

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Sex Week 2026 Your Body, Your Call: Opill, Plan B & Abortion Pills

Time Wed 4/8 • 1PM - 2PM PDT

Digital Event

Hosted by the UCLA Center on Reproductive Health, Law, and Policy Breakdown of reproductive health options, access, and policy updates.

#Undergraduate #GraduateProfessional #Alumni #Health

Health Education and Resource Team

Sex Week 2026 Know It Before You Blow It: LGBTQ+ STI Trivia: Planned Parenthood Generation Action

Time Wed 4/8 • 6PM - 8PM PDT

Carnesale Commons (Venice Room

Join us for interactive trivia with food and fabulous prizes! Our focus would be education around STIs/STDs, with a particular attention to issues relevant to the LGBTQ+ community.

#Health

Health Education and Resource Team

Thursday April 9

Sex Week 2026 ASU x BLAIDS: HIV/AIDS in Black & Latinx Communities

Time Thu 4/9 • 1PM - 3PM PDT

Latinx Success Center

@uclablaids @blackbruins 6 – 8 PM | Latinx Success Center Discussion on disparities, prevention, and community impact.

#Health

Health Education and Resource Team

Sex Week 2026 So you want to be an OB/GYN? Career Path Discussion with Dr. Bader

Time Thu 4/9 • 1PM - 3PM PDT

The Ashe Center 4th Floor Large Conference Room

@itslagrh @uclahealthed 1:00 – 3:00 PM | Arthur Ashe Center (4th Floor, Large Conference Room) Join retired OB/GYN Dr. Bader for insight into what it takes to build a patient-centered medical career in obstetrics and gynecology in an evolving landscape.

#Health

Health Education and Resource Team

Impostor Feelings to Compassion

Time Thu 4/9 • 4PM - 5PM PDT

RISE Center at Lu Valle Commons Basement Level

This workshop explores the idea of imposter syndrome/feelings by identifying underlying causes, exploring the ways that intersecting identities might experience these feelings differently, and introducing self-compassion as a form of resilience-building

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Sex Week 2026 Translating Foreign Words With a Native Tongue: Bixby Center

Time Thu 4/9 • 5PM - 6PM PDT

CHS 76-059

Digital Event

bixby.ucla.edu 5:00 – 6:00 PM | CHS 76-059 + Zoom Indigenous perspectives and counterstories in sex education.

#Health

Health Education and Resource Team

Friday April 10

Sex Week 2026 Advocating for Yourself in a Clinical Setting: FPA

Time Fri 4/10 • 11AM - 1PM PDT

@fpa.ucla 11:00 AM – 1:00 PM | Zoom Learn how to advocate for yourself as a patient in sexual healthcare settings.

#Health

Health Education and Resource Team

Sex Week 2026 Trans Sex Talk

Time Fri 4/10 • 5PM - 7PM PDT

5:00 – 7:00 PM | RSVP for location https://tinyurl.com/transsextalk Sex-ed and open discussion for trans and nonbinary participants.

#Health

Health Education and Resource Team

Monday April 13

UCLA Recreation Stress Less Week 2026

Day Mon 4/13 - Fri 4/17 RSVP

Stress Less Week 2026: 4/13 - 4/17: A week of free resources and support to help faculty and staff stress less and enjoy life more! April is Stress Awareness Month. Let's come together in community to enhance our well-being. Choose from a variety of FITZONE classes to activate, flow, energize, or relax. Join the daily LIVE MoveMail breaks. Attend a FITWELL Talks Employee Wellness workshop on Tuesday 4/14. Engage with stress-relieving videos and resources sent in daily emails.

#GraduateProfessional #FacultyStaff #Health #Wellness

Recreation and Wellbeing

Tuesday April 14

UCLA Recreation Stress Less Week 2026

Day Mon 4/13 - Fri 4/17 RSVP

Stress Less Week 2026: 4/13 - 4/17: A week of free resources and support to help faculty and staff stress less and enjoy life more! April is Stress Awareness Month. Let's come together in community to enhance our well-being. Choose from a variety of FITZONE classes to activate, flow, energize, or relax. Join the daily LIVE MoveMail breaks. Attend a FITWELL Talks Employee Wellness workshop on Tuesday 4/14. Engage with stress-relieving videos and resources sent in daily emails.

#GraduateProfessional #FacultyStaff #Health #Wellness

Recreation and Wellbeing

FITWELL Talks: Stress Less with Gratitude with Diana Winston, UCLA Health

Time Tue 4/14 • 12PM - 12:30PM PDT RSVP

Zoom

FITWELL Talks: Conversations with UCLA Health experts on the latest wellbeing research, practical recommendations, and more. Just thirty minutes via Zoom over your lunch hour. Join live, listen in, and come ready with questions. Take good care. April 2026: FITWELL Talks: Stress Less with Gratitude with Diana Winston, UCLA Health

#GraduateProfessional #FacultyStaff #Health #Wellness

Recreation and Wellbeing

Movement and Meditation

Time Tue 4/14 • 1:15PM - 2PM PDT

RISE Center at Lu Valle Commons Basement Level

Beginner-friendly stretching and meditation with UCLA Rec Instructor Binny. All equipment provided (yoga mats, blocks).

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Embrace Your Almost

Time Tue 4/14 • 3PM - 4PM PDT

RISE Center at Lu Valle Commons Basement Level

Not too sure about the future? Are things not going according to plan? Join this workshop and learn about finding clarity and contentment while you are on your journey.

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Punch Card Party : SMART Goals for Spring

Time Tue 4/14 • 4PM - 5:30PM PDT

RISE Center at Lu Valle Commons Basement Level

Turn one big goal into small, doable steps using SMART goals. Create your own punch cards and build momentum all quarter long. All materials provided and RSVP required.

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Wednesday April 15

UCLA Recreation Stress Less Week 2026

Day Mon 4/13 - Fri 4/17 RSVP

Stress Less Week 2026: 4/13 - 4/17: A week of free resources and support to help faculty and staff stress less and enjoy life more! April is Stress Awareness Month. Let's come together in community to enhance our well-being. Choose from a variety of FITZONE classes to activate, flow, energize, or relax. Join the daily LIVE MoveMail breaks. Attend a FITWELL Talks Employee Wellness workshop on Tuesday 4/14. Engage with stress-relieving videos and resources sent in daily emails.

#GraduateProfessional #FacultyStaff #Health #Wellness

Recreation and Wellbeing

Collegiate Recovery Day

Time Wed 4/15 • 2:30PM - 4:30PM PDT RSVP

SAC Conference Rooms 1-3

You’re invited to Collegiate Recovery Day on Wednesday, April 15th from 2:30-4:30pm in Student Activities Center Conference Rooms 1-3! Join us and campus partners for wellness activities, student presentations, and meaningful conversations honoring students in recovery or impacted by addiction. Free refreshments, activities, and giveaways! Open to all students, staff, and faculty. RSVP, bring a friend, and be part of a supportive campus community ??

#Health #Wellness

Bruin Resource Center Collegiate Recovery Program

Books & Bonding & Breaking Down Self Care

Time Wed 4/15 • 5PM - 6PM PDT

RISE Center at Lu Valle Commons Basement Level

Love books? Care about mental health? Crave good convos with great people? You’re in the right place! Books and Bonding is a weekly club that meets to discuss ideas around improving resilience and create a community of resilient Bruins.

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Meet Up at the John Wooden Center

Time Wed 4/15 • 5:30PM - 7:30PM PDT

John Wooden Center

Meet up, hang out & work out! Check out the Tabling Fair from 5:30-7:30p to connect with Recreation staff and Student Organizations. Giveaways and raffles. Fitwell Games also offered! (Must be a current UCLA student or Recreation member to participate)

#Undergraduate #FacultyStaff #Health #Wellness

Recreation and Wellbeing

Thursday April 16

UCLA Recreation Stress Less Week 2026

Day Mon 4/13 - Fri 4/17 RSVP

Stress Less Week 2026: 4/13 - 4/17: A week of free resources and support to help faculty and staff stress less and enjoy life more! April is Stress Awareness Month. Let's come together in community to enhance our well-being. Choose from a variety of FITZONE classes to activate, flow, energize, or relax. Join the daily LIVE MoveMail breaks. Attend a FITWELL Talks Employee Wellness workshop on Tuesday 4/14. Engage with stress-relieving videos and resources sent in daily emails.

#GraduateProfessional #FacultyStaff #Health #Wellness

Recreation and Wellbeing

Neurodiversity Empowerment Hour

Time Thu 4/16 • 10AM - 11AM PDT

Zoom

Neurodiversity Empowerment Hour is a weekly virtual drop-in space where students can join a brief 10–15 minute session to receive support, learn about helpful campus resources, and explore ways to build skills for wellbeing and success. Meeting ID: 914 7527 3636

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Reflect with RISE

Time Thu 4/16 • 11AM - 11:30AM PDT

RISE Center at Lu Valle Commons Basement Level

Join us for a beginner friendly guided meditation. Take some time to breathe, meet community, and practice mindfulness, spirituality, and stillness.

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

20's Talk | Identity & Personality: Learning About You!

Time Thu 4/16 • 5PM - 6PM PDT

RISE Center at Lu Valle Commons Basement Level

Join us at 20's Talk - a weekly space for meaningful conversations about your 20's. Gain expert insight from special guests, form community, and enjoy free snacks!

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Friday April 17

UCLA Recreation Stress Less Week 2026

Day Mon 4/13 - Fri 4/17 RSVP

Stress Less Week 2026: 4/13 - 4/17: A week of free resources and support to help faculty and staff stress less and enjoy life more! April is Stress Awareness Month. Let's come together in community to enhance our well-being. Choose from a variety of FITZONE classes to activate, flow, energize, or relax. Join the daily LIVE MoveMail breaks. Attend a FITWELL Talks Employee Wellness workshop on Tuesday 4/14. Engage with stress-relieving videos and resources sent in daily emails.

#GraduateProfessional #FacultyStaff #Health #Wellness

Recreation and Wellbeing

The Creative Reset

Time Fri 4/17 • 11AM - 12PM PDT

RISE Center at Lu Valle Commons Basement Level

Looking for a calm and creative way to end your week? Grab a cup of tea and join Creative Reset, a weekly hour of creative wellness, to slow down, enjoy arts and crafts, and recharge before the weekend. Each week may include a guided art or craft activity, open time to create, journal, draw, or color at your own pace, and occasional reflective writing prompts to spark creativity and support your wellness. No experience is needed, and all UCLA students are welcome!

#Undergraduate #GraduateProfessional #Health #MyWellBeing

Resilience In Your Student Experience (RISE) Center

Wednesday April 29

Creative Wellness

Time Wed 4/29 • 6PM - 8PM PDT

Sunset Village Plaza

Residential Life

Saturday June 6

Spring Stud Break

Time Sat 6/6 • 5PM - 9PM PDT

Sunset Village Plaza

Join us for a quick study break before final exams begin. Therapy dogs, crafts, snacks, and more!

#Undergraduate #Health #StressRelief

Residential Life