Monday October 5
Be Well & Welcome to Covel 205 Open House
Mon 10/5 • 3PM - 5PM PDT
Sunset Village Plaza & Covel Commons
Come, Be Well & Welcome to Covel 205 and meet the supportive staff and resources available in Covel 205—CARE, CORE, and Case Management. Students will have the opportunity to engage with staff from each department and complete a passport activity to learn more about the services we provide. Students who complete the passport and correctly identify which department provides each service will be entered into an opportunity drawing for a larger prize. There will also be snacks and wellness activities.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MyWellBeing
Tuesday October 6
Be Well, Be You at UCLA
Tue 10/6 • 4PM - 5PM PDT
RISE Center at LuValle Commons Basement Level
Join us for a Neurodiversity Empowerment workshop that will cover mental health and resilience resources, self-advocacy skills, and reflection on personal experiences.
Wednesday October 7
Intro to Mental Health Services
Wed 10/7 • 3PM - 4PM PDT
RISE Center at LuValle Commons Basement Level
Resilience & Renewal
Wed 10/7 • 4PM - 5PM PDT
RISE Center at LuValle Commons Basement Level
A community club focused on resilience, self-care, and personal growth.
Thursday October 8
Intro to Mental Health Services
Thu 10/8 • 11AM - 12PM PDT
RISE @ Rieber - Rieber Hall 1st Floor Suite 115
UCLA Recreation Bruin MindFit Fall 2026 - In Person Workshop
Thu 10/8 • 12:15PM - 1:44PM PDT RSVP
Dickson Court South
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. In person outdoor grounding and revitalizing workshops to reconnect to the earth and walk mindfully on the grass. An opportunity to take a break and reset in the company of other Bruins. Thursday 10/8/26, 12:15-1:00p, Dickson Court South Tuesday 11/17/26, 12:15-1:00p, Dickson Court South
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
CARE Cafe
Thu 10/8 • 1PM - 3PM PDT
RISE @ Rieber - Rieber Hall 1st Floor Suite 115
"CARE Cafe is a space to take a break, connect with others, and explore conversations about relationships, consent, healing, and community. "
Monday October 12
UCLA Recreation Bruin MindFit Fall 2026 - On Demand Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. I A 4-week on demand course that you can complete at your own pace. Learn and practice several stress management tools, including meditation, breathing (pranayama), basic yoga movement, resilience strategies, everyday mindfulness and more. Cultivate mindfulness, focus and balance, reframe your thoughts, and learn to let go. Sign up by by October 8th. Participants gain access the week of October 12th.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
UCLA Recreation Bruin MindFit Fall 2025 - Virtual Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation course that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. Programs for every schedule this fall. Choose from Virtual, In-Person, and On-Demand options and enroll in as many as you’d like! Virtual Zoom Course starts 10/13/26. Program Dates: October 13 - November 5, 2026 Class Day and Time: Tuesdays OR Thursdays, 12:15 - 12:45p via Zoom Register for either day and attend the alternate day as needed. Recordings are shared via weekly emails if you happen to miss a class.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Tuesday October 13
UCLA Recreation Bruin MindFit Fall 2026 - On Demand Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. I A 4-week on demand course that you can complete at your own pace. Learn and practice several stress management tools, including meditation, breathing (pranayama), basic yoga movement, resilience strategies, everyday mindfulness and more. Cultivate mindfulness, focus and balance, reframe your thoughts, and learn to let go. Sign up by by October 8th. Participants gain access the week of October 12th.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
UCLA Recreation Bruin MindFit Fall 2025 - Virtual Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation course that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. Programs for every schedule this fall. Choose from Virtual, In-Person, and On-Demand options and enroll in as many as you’d like! Virtual Zoom Course starts 10/13/26. Program Dates: October 13 - November 5, 2026 Class Day and Time: Tuesdays OR Thursdays, 12:15 - 12:45p via Zoom Register for either day and attend the alternate day as needed. Recordings are shared via weekly emails if you happen to miss a class.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Connect w/ RISE @ Rieber
Tue 10/13 • 11AM - 12PM PDT
RISE @ Rieber - Rieber Hall 1st Floor Suite 115
You Belong at UCLA
Tue 10/13 • 4PM - 5PM PDT
RISE Center at LuValle Commons Basement Level
Join us for a Neurodiversity Empowerment workshop and explore your sense of belonging, learn about fostering connections and building community, and the importance of self-awareness.
Wednesday October 14
UCLA Recreation Bruin MindFit Fall 2026 - On Demand Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. I A 4-week on demand course that you can complete at your own pace. Learn and practice several stress management tools, including meditation, breathing (pranayama), basic yoga movement, resilience strategies, everyday mindfulness and more. Cultivate mindfulness, focus and balance, reframe your thoughts, and learn to let go. Sign up by by October 8th. Participants gain access the week of October 12th.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
UCLA Recreation Bruin MindFit Fall 2025 - Virtual Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation course that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. Programs for every schedule this fall. Choose from Virtual, In-Person, and On-Demand options and enroll in as many as you’d like! Virtual Zoom Course starts 10/13/26. Program Dates: October 13 - November 5, 2026 Class Day and Time: Tuesdays OR Thursdays, 12:15 - 12:45p via Zoom Register for either day and attend the alternate day as needed. Recordings are shared via weekly emails if you happen to miss a class.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Thursday October 15
UCLA Recreation Bruin MindFit Fall 2026 - On Demand Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. I A 4-week on demand course that you can complete at your own pace. Learn and practice several stress management tools, including meditation, breathing (pranayama), basic yoga movement, resilience strategies, everyday mindfulness and more. Cultivate mindfulness, focus and balance, reframe your thoughts, and learn to let go. Sign up by by October 8th. Participants gain access the week of October 12th.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
UCLA Recreation Bruin MindFit Fall 2025 - Virtual Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation course that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. Programs for every schedule this fall. Choose from Virtual, In-Person, and On-Demand options and enroll in as many as you’d like! Virtual Zoom Course starts 10/13/26. Program Dates: October 13 - November 5, 2026 Class Day and Time: Tuesdays OR Thursdays, 12:15 - 12:45p via Zoom Register for either day and attend the alternate day as needed. Recordings are shared via weekly emails if you happen to miss a class.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Finding Your Rhythm: Starting the Quarter Well
Thu 10/15 • 3PM - 4PM PDT
RISE @ Rieber - Rieber Hall 1st Floor Suite 115
Start fall quarter with intention by exploring simple ways to manage your time, energy, priorities, and routines as you settle into the year.
Connect and Reflect: Vision Board Workshop
Thu 10/15 • 4PM - 5:30PM PDT
RISE Center at LuValle Commons Basement Level
Begin the Fall quarter grounded and create a vision board that centers your values, intentions, and the energy you want to embody into this school year! All materials will be provided.
Friday October 16
UCLA Recreation Bruin MindFit Fall 2026 - On Demand Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. I A 4-week on demand course that you can complete at your own pace. Learn and practice several stress management tools, including meditation, breathing (pranayama), basic yoga movement, resilience strategies, everyday mindfulness and more. Cultivate mindfulness, focus and balance, reframe your thoughts, and learn to let go. Sign up by by October 8th. Participants gain access the week of October 12th.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
UCLA Recreation Bruin MindFit Fall 2025 - Virtual Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation course that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. Programs for every schedule this fall. Choose from Virtual, In-Person, and On-Demand options and enroll in as many as you’d like! Virtual Zoom Course starts 10/13/26. Program Dates: October 13 - November 5, 2026 Class Day and Time: Tuesdays OR Thursdays, 12:15 - 12:45p via Zoom Register for either day and attend the alternate day as needed. Recordings are shared via weekly emails if you happen to miss a class.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
ConnectFest
Fri 10/16 • 11AM - 2PM PDT
Wilson Plaza
Come together to celebrate hope, connection, and care! There will be inspirational speakers, UCLA's Inaugural Therapy Dog, Music by our DJ, Giveaways and Treats! FREE Raising Cane's chicken and ice cream - while supplies last!
#Undergraduate #GraduateProfessional #FacultyStaff #Health #MentalHealth
Thursday October 22
Claiming Your Space: Confidence, Community, and Success
Thu 10/22 • 3PM - 5PM PDT RSVP
RISE Center
Facilitated by the RISE Center, this workshop explores the impact of the impostor phenomenon and provides strategies for building confidence, fostering self-compassion, and embracing personal achievements. Through reflection and discussion, participants will gain tools to strengthen their sense of belonging, cultivate resilience, and thrive in academic and professional spaces.
Monday November 2
Lunch and Discussion: Climate Change Hates Mothers
Mon 11/2 • 12PM - 1:30PM PST RSVP
Rolfe Hall, Room 2125
Climate change poses serious threats to pregnant people, mothers, and those hoping to have children — from toxic exposures and miscarriage to guilt, anxiety, and grief. Join us for a talk with Jade S. Sasser, PhD, Professor of Environmental Studies at UC Riverside, as she examines these challenges and how birth workers, organizers, and elected officials are mobilizing for policy change. Free lunch provided. Dr. Sasser is the author of On Infertile Ground (NYU Press, 2018) and Climate Anxiety and the Kid Question (UC Press, 2024), and hosts a podcast by the same name. Her forthcoming book explores climate change's health impacts on pregnant people and mothers.
Tuesday November 17
UCLA Recreation Bruin MindFit Fall 2026 - In Person Workshop
Tue 11/17 • 12:15PM - 1PM PST
Dickson Court South
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. In person outdoor grounding and revitalizing workshops to reconnect to the earth and walk mindfully on the grass. An opportunity to take a break and reset in the company of other Bruins. Tuesday 11/17/26, 12:15-1:00p, Dickson Court South
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness