Wellness
Thursday October 8
UCLA Recreation Bruin MindFit Fall 2026 - In Person Workshop
Thu 10/8 • 12:15PM - 1:44PM PDT RSVP
Dickson Court South
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. In person outdoor grounding and revitalizing workshops to reconnect to the earth and walk mindfully on the grass. An opportunity to take a break and reset in the company of other Bruins. Thursday 10/8/26, 12:15-1:00p, Dickson Court South Tuesday 11/17/26, 12:15-1:00p, Dickson Court South
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Monday October 12
UCLA Recreation Bruin MindFit Fall 2025 - Virtual Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation course that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. Programs for every schedule this fall. Choose from Virtual, In-Person, and On-Demand options and enroll in as many as you’d like! Virtual Zoom Course starts 10/13/26. Program Dates: October 13 - November 5, 2026 Class Day and Time: Tuesdays OR Thursdays, 12:15 - 12:45p via Zoom Register for either day and attend the alternate day as needed. Recordings are shared via weekly emails if you happen to miss a class.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Tuesday October 13
UCLA Recreation Bruin MindFit Fall 2025 - Virtual Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation course that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. Programs for every schedule this fall. Choose from Virtual, In-Person, and On-Demand options and enroll in as many as you’d like! Virtual Zoom Course starts 10/13/26. Program Dates: October 13 - November 5, 2026 Class Day and Time: Tuesdays OR Thursdays, 12:15 - 12:45p via Zoom Register for either day and attend the alternate day as needed. Recordings are shared via weekly emails if you happen to miss a class.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Wednesday October 14
UCLA Recreation Bruin MindFit Fall 2025 - Virtual Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation course that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. Programs for every schedule this fall. Choose from Virtual, In-Person, and On-Demand options and enroll in as many as you’d like! Virtual Zoom Course starts 10/13/26. Program Dates: October 13 - November 5, 2026 Class Day and Time: Tuesdays OR Thursdays, 12:15 - 12:45p via Zoom Register for either day and attend the alternate day as needed. Recordings are shared via weekly emails if you happen to miss a class.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Thursday October 15
UCLA Recreation Bruin MindFit Fall 2025 - Virtual Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation course that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. Programs for every schedule this fall. Choose from Virtual, In-Person, and On-Demand options and enroll in as many as you’d like! Virtual Zoom Course starts 10/13/26. Program Dates: October 13 - November 5, 2026 Class Day and Time: Tuesdays OR Thursdays, 12:15 - 12:45p via Zoom Register for either day and attend the alternate day as needed. Recordings are shared via weekly emails if you happen to miss a class.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Friday October 16
UCLA Recreation Bruin MindFit Fall 2025 - Virtual Course
Mon 10/12 - Fri 10/16 RSVP
Bruin MindFit is a mindful movement and meditation course that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. Programs for every schedule this fall. Choose from Virtual, In-Person, and On-Demand options and enroll in as many as you’d like! Virtual Zoom Course starts 10/13/26. Program Dates: October 13 - November 5, 2026 Class Day and Time: Tuesdays OR Thursdays, 12:15 - 12:45p via Zoom Register for either day and attend the alternate day as needed. Recordings are shared via weekly emails if you happen to miss a class.
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness
Thursday October 22
Claiming Your Space: Confidence, Community, and Success
Thu 10/22 • 3PM - 5PM PDT RSVP
RISE Center
Facilitated by the RISE Center, this workshop explores the impact of the impostor phenomenon and provides strategies for building confidence, fostering self-compassion, and embracing personal achievements. Through reflection and discussion, participants will gain tools to strengthen their sense of belonging, cultivate resilience, and thrive in academic and professional spaces.
Tuesday November 17
UCLA Recreation Bruin MindFit Fall 2026 - In Person Workshop
Tue 11/17 • 12:15PM - 1PM PST
Dickson Court South
Bruin MindFit is a mindful movement and meditation offering that teaches several effective stress management tools and is offered to UCLA faculty, staff, and students at no cost. In person outdoor grounding and revitalizing workshops to reconnect to the earth and walk mindfully on the grass. An opportunity to take a break and reset in the company of other Bruins. Tuesday 11/17/26, 12:15-1:00p, Dickson Court South
#Undergraduate #GraduateProfessional #FacultyStaff #Health #Wellness