Wellness
Monday April 13
UCLA Recreation Stress Less Week 2026
Mon 4/13 - Fri 4/17 RSVP
Stress Less Week 2026: 4/13 - 4/17: A week of free resources and support to help faculty and staff stress less and enjoy life more! April is Stress Awareness Month. Let's come together in community to enhance our well-being. Choose from a variety of FITZONE classes to activate, flow, energize, or relax. Join the daily LIVE MoveMail breaks. Attend a FITWELL Talks Employee Wellness workshop on Tuesday 4/14. Engage with stress-relieving videos and resources sent in daily emails.
Tuesday April 14
UCLA Recreation Stress Less Week 2026
Mon 4/13 - Fri 4/17 RSVP
Stress Less Week 2026: 4/13 - 4/17: A week of free resources and support to help faculty and staff stress less and enjoy life more! April is Stress Awareness Month. Let's come together in community to enhance our well-being. Choose from a variety of FITZONE classes to activate, flow, energize, or relax. Join the daily LIVE MoveMail breaks. Attend a FITWELL Talks Employee Wellness workshop on Tuesday 4/14. Engage with stress-relieving videos and resources sent in daily emails.
FITWELL Talks: Stress Less with Gratitude with Diana Winston, UCLA Health
Tue 4/14 • 12PM - 12:30PM PDT RSVP
FITWELL Talks: Conversations with UCLA Health experts on the latest wellbeing research, practical recommendations, and more. Just thirty minutes via Zoom over your lunch hour. Join live, listen in, and come ready with questions. Take good care. April 2026: FITWELL Talks: Stress Less with Gratitude with Diana Winston, UCLA Health
Wednesday April 15
UCLA Recreation Stress Less Week 2026
Mon 4/13 - Fri 4/17 RSVP
Stress Less Week 2026: 4/13 - 4/17: A week of free resources and support to help faculty and staff stress less and enjoy life more! April is Stress Awareness Month. Let's come together in community to enhance our well-being. Choose from a variety of FITZONE classes to activate, flow, energize, or relax. Join the daily LIVE MoveMail breaks. Attend a FITWELL Talks Employee Wellness workshop on Tuesday 4/14. Engage with stress-relieving videos and resources sent in daily emails.
Collegiate Recovery Day
Wed 4/15 • 2:30PM - 4:30PM PDT RSVP
SAC Conference Rooms 1-3
You’re invited to Collegiate Recovery Day on Wednesday, April 15th from 2:30-4:30pm in Student Activities Center Conference Rooms 1-3! Join us and campus partners for wellness activities, student presentations, and meaningful conversations honoring students in recovery or impacted by addiction. Free refreshments, activities, and giveaways! Open to all students, staff, and faculty. RSVP, bring a friend, and be part of a supportive campus community ??
Meet Up at the John Wooden Center
Wed 4/15 • 5:30PM - 7:30PM PDT
John Wooden Center
Meet up, hang out & work out! Check out the Tabling Fair from 5:30-7:30p to connect with Recreation staff and Student Organizations. Giveaways and raffles. Fitwell Games also offered! (Must be a current UCLA student or Recreation member to participate)
Thursday April 16
UCLA Recreation Stress Less Week 2026
Mon 4/13 - Fri 4/17 RSVP
Stress Less Week 2026: 4/13 - 4/17: A week of free resources and support to help faculty and staff stress less and enjoy life more! April is Stress Awareness Month. Let's come together in community to enhance our well-being. Choose from a variety of FITZONE classes to activate, flow, energize, or relax. Join the daily LIVE MoveMail breaks. Attend a FITWELL Talks Employee Wellness workshop on Tuesday 4/14. Engage with stress-relieving videos and resources sent in daily emails.
Friday April 17
UCLA Recreation Stress Less Week 2026
Mon 4/13 - Fri 4/17 RSVP
Stress Less Week 2026: 4/13 - 4/17: A week of free resources and support to help faculty and staff stress less and enjoy life more! April is Stress Awareness Month. Let's come together in community to enhance our well-being. Choose from a variety of FITZONE classes to activate, flow, energize, or relax. Join the daily LIVE MoveMail breaks. Attend a FITWELL Talks Employee Wellness workshop on Tuesday 4/14. Engage with stress-relieving videos and resources sent in daily emails.