Recreation and Wellbeing
Upcoming Events
2024 UC Moves Challenge
Mon 5/6 - Fri 5/31 RSVP
Represent UCLA/UCLA Health in the 2024 systemwide 4-week movement challenge in May! This year, we're using the Spring into Motion app, with an all-things-spring theme that awakens a fresh, energetic outlook with daily inspiration, healthy recipes,...
FITWELL Talks
Wed 5/15 • 12PM - 12:30PM PDT RSVP
FITWELL Talks: Benefits of Cold Therapy w/Dr. Joshua Goldman, UCLA Health Wednesday, May 15 12:00pm - 12:30pm Via Zoom There is a growing trend toward cold therapy and you have likely seen people doing cold plunge or taking ice baths. But why?...